Posts tagged maternal mental health
Cycle Tracking and Women's Hormones

Pregnancy and postpartum are both times of immense hormonal change. I didn’t know much about hormones — as is common with a lot of women — and so my curiosity [and un-comfortability, let’s be honest] gave me the impetus to learn more.

This research led me to the topic of cycle tracking. And what I discovered rocked me to my core: essential information that I somehow never knew about.

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A Love Letter to the New Mama

Wow, what a ride. Did you ever think parenting would be this much of a rollercoaster — biologically, psychologically, socially, spiritually? Your world has begun shifting dramatically ever since you first learned you were pregnant, and it feels as though it’s been shifting at an even more rapid pace these days. You’re finding it hard to determine which way is up and which way is down, and maybe that’s okay.

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